Healthy Best Roasted Vegetable

Roasted Broccoli with Smashed Garlic Recipe

Prep Time : 5 mins
Cook Time : 25 mins
Total Time : 30 minutes

Ingredients:

•     1 1/2 lbs broccoli florets, cut long with part of stem
•     6 cloves garlic, smashed
•     2 tbsp extra virgin olive oil
•     kosher salt and fresh pepper

Directions:

1. Preheat oven to 450°.
2. In a baking dish combine broccoli, olive oil, garlic, salt and pepper.
3. Roast broccoli about 20 minutes, until broccoli is browned and tender.

Thyme Roasted Carrots Recipe

Prep Time : 5 mins
Cook Time : 3 mins
Total Time : 35 mins
Servings : 3
Calories : 193 kcal

Ingredients :

•     10-12 whole unpeeled carrots, split lengthwise
•     2 tbsp fresh whole thyme leaves, no stems
•     2 tbsp olive oil
•     1 tsp sea salt
•     1/4 tsp ground black pepper

Directions :

1. Preheat oven to 400 degrees.
2. Cover a sheet pan with aluminum foil or parchment paper.
3. Drizzle olive oil over carrots on the sheet pan. Season with salt and ground black pepper. Toss carrots until evenly coated with oil and seasonings. Arrange carrots on sheet pan.
4. Toss fresh thyme leaves over carrots.
5. Roast in oven for 30-35 minutes, until golden and tender.