Kidney Cleanser & Detoxing Smoothie Recipe
Ingredients :
- 1/2 avocado
- 1/2 peeled lime or lemon
- 1 peeled kiwi
- 1/4 cup of walnuts (optional)
- 1 banana
- 1 sprig of fresh cilantro
- 1 cup of distilled water
Method : Blend the ingredients together, then serve.
Notes : You may also add a handful of spinach or kale, or two ounces of wheat grass to your smoothie.
Kidney Detoxing Smoothie Recipe
Core kidney support
- 1/4 medium sized Avocado
- 1 cup bananas, berries or other fruit
- 1 cup baby greens mix
- 1-2 cups fresh watermelon
- 1/4-1/2 cup fresh parsley
Optional nutritional boosters
- 1 heaping teaspoon PureFood A to Z or Mom's/Women's A to Z
- 1 scoop PureFood B
- 1 scoop PureFood C
Optional supportive herbs
- 1/4-1/2 teaspoon Cinnamon
- 1/2-1 teaspoon turmeric
- 1/2 inch piece of fresh ginger
Directions :
- Add all ingredients to a high-speed blender, blend until smooth.
- Add in filtered water for desired thickness/consistency.
- Adjust sweetness based on your desired taste.
- Drink in the morning for 7 days.
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